Tag Archives: Exercise

Family Health Kick

I am a little heavier than I would like as a result I have decided to try and loose a little bit of weight; my kids decided my workouts looked like fun and have now started trying to join in … Continue reading

Posted in Behaviour, Exercise and Fitness | Tagged , , , | Leave a comment

Gym – more than a place to get fit

I recently joined a Fitness First gym, they had been recommended to help me with my back and just generally getting back into shape. I went for the first time on Saturday and was shown around the place and was … Continue reading

Posted in Exercise and Fitness | Tagged , , , , | Leave a comment

When does exercise become an obsession?

Exercising and fitness are two aspects that these days have become an integral part of my life, and it has gotten to the point where if I have not exercised for three/four days I genuinely am not a pleasant person … Continue reading

Posted in Behaviour, Exercise and Fitness | Tagged , , | Leave a comment