Tag Archives: Exercise

Family Health Kick

Posted on April 1, 2013 by Kirsty

I am a little heavier than I would like as a result I have decided to try and loose a little bit of weight; my kids decided my workouts looked like fun and have now started trying to join in … Continue reading →

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Gym – more than a place to get fit

Posted on December 11, 2011 by Kirsty

I recently joined a Fitness First gym, they had been recommended to help me with my back and just generally getting back into shape. I went for the first time on Saturday and was shown around the place and was … Continue reading →

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When does exercise become an obsession?

Posted on June 12, 2011 by Bjorn

Exercising and fitness are two aspects that these days have become an integral part of my life, and it has gotten to the point where if I have not exercised for three/four days I genuinely am not a pleasant person … Continue reading →

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