Tag Archives: Exercise

Gym – more than a place to get fit

I recently joined a Fitness First gym, they had been recommended to help me with my back and just generally getting back into shape. I went for the first time on Saturday and was shown around the place and was … Continue reading

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When does exercise become an obsession?

Exercising and fitness are two aspects that these days have become an integral part of my life, and it has gotten to the point where if I have not exercised for three/four days I genuinely am not a pleasant person … Continue reading

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